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Pensamientos Automaticos y Estrategias
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Tarjeta de apoyo para utilizar estrategias en caso de que aparezan los pensamientos automáticos en terapia psicológica TCC
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PENSAMIENTOS
AUTOMTICOS:_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________RESPUESTAS
ADAPTATIVAS:____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
PENSAMIENTOS
AUTOMTICOS:_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________RESPUESTAS
ADAPTATIVAS:____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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