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Presented By:Sajjad HassanM.Phil. Education M/Edu/2K16/ 35
Presentation Assigned By:Prof. Dr. Iftikhar JafariFaculty of Education, University of Sindh Jamshoro.
ADHD - ATTENTION DEFICIT HYPERACTIVITY DISORDER
27-Oct-2016
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER A mental disorder of
the neurodevelopmental type. It is characterized by:
Problems paying attention, excessive activity, or difficulty controlling behavior which is not appropriate for a person's age.
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER Affects children and teens and can
continue into adulthood. Most commonly diagnosed mental
disorder of children. These behaviors interfere with school
and home life. More common in boys than in girls. Usually discovered during the early
school years.
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER Despite being the most commonly
studied and diagnosed mental disorder in children and adolescents.
Cause is unknown in the majority of cases.
The World Health Organization (WHO) estimated that it affected about 39 million people as of 2013.
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERADHD was first clearly described by George Still in 1902.
As DSM Means (Diagnostic and Statistical Manual of Mental Disorders)
DSM-I (1952) "minimal brain dysfunction", DSM-II (1968) "hyperkinetic reaction of
childhood", DSM-III (1980) "attention-deficit disorder
(ADD) with or without hyperactivity". In 1987 this was changed to ADHD in the DSM-
III-R and the DSM-IV
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERInattention: Is easily distracted Doesn't follow directions or finish tasks Doesn't appear to be listening Doesn't pay attention and makes careless mistakes Forgets about daily activities Has problems organizing daily tasks Doesn’t like to do things that require sitting still Often loses things Tends to daydream
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERHyperactivity: Often squirms, fidgets, or bounces when sitting Doesn't stay seated Has trouble playing quietly Is always moving, such as running or climbing
on things (In teens and adults, this is more commonly described as restlessness.)
Talks excessively Is always “on the go” as if “driven by a motor”
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERImpulsivity: Has trouble waiting for his or her turn Blurts out answers Interrupts others
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER Chronic lateness and forgetfulness Anxiety Low self-esteem Problems at work Trouble controlling anger Impulsiveness Substance abuse or addiction
Unorganized
ADHD Symptoms in Adults:
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER Procrastination Easily frustrated Chronic boredom Trouble concentrating when reading Mood swings Depression Relationship problems
ADHD Symptoms in Adults:
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERWho is affected by ADHD? 3 to 5% of children have an
ADHD Boys are three times as likely
as girls to be affected ADHD touches people of all
ages (including adults)
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERRoot causes of ADD/ADHD According to several international
studies, ADHD has a genetic link. There are some environmental factors. Dietary concerns that many
researchers believe increase the risk and in many cases, worsens the symptoms.
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERRoot causes of ADD/ADHD Refined sugar Artificial sweeteners Chemical food additives Nutritional deficiencies Preservatives foods Food allergies
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERMedical Treatment: The most common treatment of
ADD/ADHD medications such as: Ritalin and Adderall
Ritalin is a central nervous system stimulant, that can cause nervousness, agitation, anxiety, insomnia, vomiting, an increased heart rate, increased blood pressure.
ATTENTION DEFICIT HYPERACTIVITY
DISORDER
Sajjad Hassan M\Edu\2K16\35
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERTop Foods For ADHD Additive-free, Unprocessed Foods:
Avoid Artificial sweeteners, preservatives, and colorings
Foods High in B-Vitamins: B vitamins, green leafy vegetables, bananas, grass-fed beef.
Poultry : Tryptophan is an essential amino acid. Eat Breakfast: breakfast helps the body properly
regulate blood sugar and stabilize hormone fluctuations.
Fish: Wild Caught Salmon and Tuna:Vitamin B-6, Omega 3. should consume wild salmon or tuna at least twice per week.
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERFoodsto
Avoid
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDER Sugar Gluten Conventional
Dairy Food Coloring &
Dyes Caffeine
MSG and HVP Nitrites Artificial
Sweeteners Personal Food
Sensitivities / Allergens
ADHD Foods to Avoid
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERTop 5 Natural Remedies for ADHD Fish Oil (1,000mg daily) B-Complex (50 mg daily). Multi-Mineral Supplement (including
zinc, magnesium, and calcium) Probiotic (25-50 billion units daily) GABA (250 mg 2x daily)
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDEREssential Oils For ADHD According to a study published in the
American Medical Association Journal, essential oils of vetiver and cedarwood are very effective in improving focus and calming down children with ADHD.
For memory and concentration, rosemary and peppermint oils have been shown to improve alertness while enhancing memory.
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERLifestyle Changes for Children with ADHD Show Affection (and ask for it) Provide Opportunities for Success Regular Physical Exercise & Outdoor
Playtime Create a Child-Friendly Organizational
System Teach Your Child to Cook
Sajjad Hassan M\Edu\2K16\35ATTENTION DEFICIT HYPERACTIVITY
DISORDERLifestyle Changes for Adults with ADHD Create an Organizational System
That Works for You Use Technology to Your Advantage Regular exercise Get More Sleep
Sajjad Hassan M\Edu\2K16\35Sajjad Hassan
Faculty of EducationUniversity of Sindh, Pakistan
2016