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• 30 Crunches

• 10 Fondos de pecho • 10 Mountain climbers !

• 20 Tijeras verticales

• 20 Oblicuos (con

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• 45 Crunches

• 30 Fondos de pecho • 20 Mountain climbers !

• 50 Tijeras verticales

• 50 Oblicuos (con

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